9 am - 11 am: Volleyball Skills Instruction:
Passing, Setting, Hitting, & Serving!
11:00 am: Brief Parent Meeting & Team Snack
STEP 2: FOLLOW GLOWTORIOUS GIRLS ON SOCIAL MEDIA FOR EXCLUSIVE UPDATES & NEW PROGRAMS!
🚧🌟🚧🌟COMING SOON🚧🌟🚧🌟🚧
🎓 HIGH SCHOOL AGED GIRLS 13+ 🎓
We are creating opportunities for older girls to train as well as mentor younger girls.
📅 WEEKLY SESSIONS 📅
Due to growing demand, we are planning to meet more frequently—at least once per week🏐✨
💖Stay tuned 💖✨🏐

Monique Stokes is the founder of GLOWTORIOUS Girls. A former NCHSAA State Champion, Championship MVP, and Division I collegiate athlete at North Carolina A&T, she now serves as a high school volleyball coach dedicated to developing young athletes on and off the court.
As a mother, coach, and mentor, she is passionate about creating access to training, confidence, and mentorship for girls - building a strong foundation of winners.

"I created Glowtorious so every girl could discover she's stronger than she thinks."


G – Grow every day.
Embrace learning, be patient with yourself, and celebrate progress.
L – Lift your teammates.
Encourage others, show kindness, and create a positive team environment where everyone belongs.
O – Own your effort and attitude.
Stay coachable, give your best, and remember that your attitude and effort are always within your control.
W – Win with character.
Compete with confidence, integrity, resilience, and respect—because the greatest victories happen both on and off the court.
Growing confident girls who GLOW—one play, one practice, and one positive affirmation at a time.
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